Improved Relationships for Men using Scientifically-Backed Couples Counselling

Evidence-based and down-to-earth approaches for men of all types seeking to improve their relationships. Real results.

Online
Sessions

Choose from in-person or online counselling services

Free 15-minute Consultation

Let's chat to see if we fit for counselling or therapy

Insurance
Rebates

Health insurance rebates available from a range of funds

What is Cerebra?

I believe there is so much power in trusting your gut; that intuitive sense we all have. I also see the immense value in the scientific method and being able to back my work up with evidence. Cerebra is the marriage of those two principles. I want to help all people, particularly men tap into their intuition, that gut instinct to improve their relationships. And I mean relationships of all kinds: romantic, friendship, work and everything else in between.

My approach combines the scientifically-proven Gottman Method, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Narrative Therapy, with a respect for your gut feelings, honing a balanced strategy for mental clarity and emotional resilience.

Tailored for men in Camden and the Southern Highlands, I guide you to align thought and feeling for a stronger, more insightful you in both personal and partnered life.

About Cerebra Counselling Services

Individual Therapy

I cut through the noise to provide clear, evidence-based strategies for men facing personal and relational challenges. My approach is straightforward and results-driven, equipping you with effective coping strategies and deeper relational insights.

Couples Therapy

What makes relationships work? The scientifically-backed Gottman Method gets to the nuts and bolts of what makes relationships last. I use up to date strategies and interventions to help you make the best relationship with your partner.

Clinical Supervision

Clinical supervision is a collaborative process, providing structured and consistent support between a supervisor and the supervisee. Designed to foster the supervisee's professional development, it ensures the delivery of premium care to your clients.

Frequently Asked Questions

What is counselling?

Counselling is a professional relationship where individuals, couples or families are assisted in exploring their mental health and relationship challenges to improve their well-being.

What therapy methods do you use?

At Cerebra Counselling Services, I use the Gottman Method for Couples Therapy. Additionally, I draw from Cognitive Behavioural Therapy and Acceptance and Commitment Therapy when working with individuals.

How do I know if I need counselling?

If you’re feeling anxious, stressed, or facing challenges in your relationships, counselling can provide you with the tools to manage these issues more effectively. It’s about personal growth and understanding yourself better.

What can I expect in my first session?

Our first session will involve discussing your reasons for seeking therapy, your history, and your goals for what you hope to achieve through therapy. It’s an opportunity to ask any questions and to see if we’re a good fit.

Is counselling confidential?

Yes, all counselling sessions are strictly confidential. Exceptions only occur in extreme circumstances, such as if there is a risk of harm to yourself or others.